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Ditch The Dairy #30DaysToFitSkin

February 21, 2017

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Get more sleep Dermalogica: ‪#‎30DaysToFitSkin‬

dermalogica Ready for healthy glowing skin? Let your path to skin fitness begin!

 

Get more sleep

 

Your body needs sleep to repair and detoxify your cells. Aim to get 7-8 hours each night!

 

Load up on antioxidants

Antioxidants help to fight free-radical damage, prevent skin aging, support collagen synthesis and promote cellular repair. Now who dosent want that?

 

 

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