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Ditch The Dairy #30DaysToFitSkin

February 21, 2017

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Cut back on caffeine and sugar #30DaysToFitSkin

 

dermalogica

 

Cut back on caffeine and sugar. #30DaysToFitSkin and #dermalogica

 

#dermalogica skin care. We get it..Those cups of java up there are tempting, but hold yourself back!

Caffeine can dehydrate your skin, while sugar is linked to premature aging.

 

 

dermalogica

Practice Yoga. What's your favorite pose? 

 

#30DaysToFitSkin #Dermalogica skin care.

 

Yoga helps to improve circulation and digestion--which helps you get radiant skin

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